Anti-aging Foods

Anti-aging Foods

When we pack our diet with anti-aging foods loaded with antioxidants, healthy fats and essential nutrients, our body will show its appreciation. Here are 11 of the best anti-aging foods to nourish your body for longevity. Olive Oil Not only do the monounsaturated fats...
A Miracle Drink – Water

A Miracle Drink – Water

Water is a powerful miracle drink taken for granted without the drinker completely understanding how the body processes the water.  Water, H2O, is two-part Hydrogen and one part oxygen, which forms a liquid for the body’s consumption when combined. Most...
Making Your Body Alkaline – A Cure for ALL Diseases

Making Your Body Alkaline – A Cure for ALL Diseases

Average ratio of acid to alkaline is approximately 7.2.  Anything below 7.0 is considered acid and above 7.2 is considered alkaline.  No disease, cancer or virus can live in an alkaline environment.  PH Strips & Alkaline Body PH Strips are a quick and easy way to...
Happiness and the Soul’s DNA

Happiness and the Soul’s DNA

In this Earth Spiritual Training School, the soul is ALWAYS connected to the Heart and Mind of God.  There is a frequency in the brain of each soul, one of many frequencies, that attunes to the Mind of God in every moment.  The Master Ascension Program...
The Physical Body – A Biological Computer

The Physical Body – A Biological Computer

The Human Body is a biological computer, and it requires many natural components to maintain life in the body. The main requirement of the physical body is oxygen—the purer the oxygen, the better for the body. The next requirement priority for the physical body is...
Psyllium

Psyllium

Recommend 1 heaping tablespoon in 6 ounces of warm water 1st thing in the morning. What is psyllium? Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name ispaghula.  It is most known as a laxative. However,...
Green Tea, Honey, and Dark Cocoa Powder

Green Tea, Honey, and Dark Cocoa Powder

A mixture of three POWERFUL natural ingredients to improve blood flow and brain functions. This mixture can be consumed all day. 12 ounces of tea, 1 teaspoon of honey. And ½ teaspoon of cocoa. Below you can find the health benefits of green tea with honey and cocoa....
Raw Organic Duck Eggs

Raw Organic Duck Eggs

Organic duck eggs have more nutritional values than organic chicken eggs. I separate the white from the yolk and only consume the raw yolk. The yolk of the egg has all the amino acids to create another offspring. Heating or cooking the egg causes denaturation and loss...
Oil Pulling with Coconut Oil

Oil Pulling with Coconut Oil

Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene. It is often associated with Ayurveda, the traditional medicine system from India. Studies suggest that oil pulling can...
Bee Pollen

Bee Pollen

Bee pollen is an excellent source of 100 percent of the amino acids and minerals necessary to maintain a healthy body. Two tablespoons of bee pollen provide 100 percent of the daily requirement of all 22 amino acids, minerals. According to Healthline, bee pollen is...
Sinus Wash and Nasal Rinse with a Neti Pot

Sinus Wash and Nasal Rinse with a Neti Pot

The style of Neti Pot shown in the image allows you to force the mixture through your nasal cavities. For maximum health benefits, add half a teaspoon of sea salt and half a teaspoon of baking soda to the water filling the bottle. An important part of yoga exercising...
Kundalini Awakening To Your Ten Bodies

Kundalini Awakening To Your Ten Bodies

One of the ways we can understand our existence and enhance our potential is to learn about and work with our Ten Bodies. In Kundalini Yoga, we each have three mental bodies and six energy bodies, in addition to our physical body.  Yogi Bhajan, said, “If you...
Food for Consciousness & Reactivating the Pineal Gland

Food for Consciousness & Reactivating the Pineal Gland

Reactivating the Pineal Gland Pineal Biochemicals and Human Potential Having dared to do something different like eat our food raw, we might wonder what else we might do that would bring further benefits. An important step is to start to reactivate our pineal glands....
Lavender Oil

Lavender Oil

Lavender oil is an excellent healing agent for any type of insect bite from mosquitoes, spiders, bees, or wasps. In addition, if you burn your skin as a result of touching something hot while cooking, hot stove, or any other type of skin burn which may cause a...
Lemon Juice and Baking Soda for Perfect Health

Lemon Juice and Baking Soda for Perfect Health

Mix the juice of 1/2 lemon with a teaspoon of baking soda in 12 ounce of water.  This formula will immediately improve the PH level (acid to alkaline ratio in the body)  Average ration of acid to alkaline is approximately 7.2.  Anything below 7.o is...
Plank Exercise

Plank Exercise

7 Things That Will Happen When You Do Planking Exercise Every Day You’ll improve core definition and performance.Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the...

Skin Cancer

I came across a possible cure for skin cancer, Cansema Salve Deep Tissue from Alpha Omega Lab, which I ordered and used.  When I was younger, I spent as much time as possible in the sun, for hours.  Over the years, I have had bouts with the...
Regenerating the Body

Regenerating the Body

In preparation for this affirmation, know and visualize that the Sacred Fire of the Altar within our heart is our connection to Divine Love.  We are connecting with the Divine Love of creation asking for this energy to permeate our being and regenerate our...
Practices: Cold Showers

Practices: Cold Showers

My Spiritual Teachers recommended rinsing my body in cold water after showering in warmwater. Spend approximately ten minutes rinsing in the coldest water possible after showeringevery day. The Art of Taking a Cold Shower After thoroughly washing your body in warm...
Turmeric

Turmeric

Turmeric, commonly found in curry, is an increasingly popular spice. Not only is it delicious, it’s also effective in maintaining a healthy weight and a healthy body. Best of all, it’s easy to grow, making it much easier to access than pharmaceuticals...
Asleep in seconds

Asleep in seconds

I came across a technique to assist in falling asleep in seconds.  I cannot take credit for this and I wish I could identify the individuals who discovered it, but for me, it works.  It is a very simple techniques that only takes seconds to perform. 1. ...
Kundalini Yoga

Kundalini Yoga

Kundalini  is the energy of awareness. The awakening of the Kundalini is required to navigate our lives in the Aquarian Age. You will learn the dynamic technology of how to awaken the Kundalini. Everyone needs this information and few have it.   As a...
Survival Swimming

Survival Swimming

Being in China has taught me to understand the practicality of their culture, customs, and lifestyle, and the ways in which their society educates their people. Their diet is based on generations of recipes and food combinations for the well-being of the body for all...

Parasites

Parasites are the cause of 40% to 75% of the bodies illness.  Four supplements for parasite treatments are Goldenseal, Garlic, Wormwood and Black Walnut.  These tinctures can be taken diluted in water and administered as applicable.  For some...
Improve digestion with Special Oatmeal Formula

Improve digestion with Special Oatmeal Formula

This recipe balances the four elements in the body: Earth, Air, Fire and Water. The recipe for this Oatmeal formula is: Combine (1/2 squeezed lemon + 1 teaspoon of honey + 2 raw organic egg yoke (duck eggs has more nutrition than chicken eggs, discard the white...