Bee Pollen

by | Health

Bee pollen is an excellent source of 100 percent of the amino acids and minerals necessary to maintain a healthy body.

Two tablespoons of bee pollen provide 100 percent of the daily requirement of all 22 amino acids, minerals.

According to Healthline, bee pollen is considered so beneficial that the German Federal Minister of Health recognizes it as medicine. Advocates are quick to tout the benefits of this so-called superfood, saying it can..

  1. relieve inflammation
  2. work as an antioxidant
  3. boost liver health
  4. strengthen the immune system
  5. work as a dietary supplement
  6. ease symptoms of menopause
  7. reduce stress
  8. speed up healing

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