Third Eye Chakra Exercise

Try the Third Eye Chakra exercise to help you to become more aware of the visual thoughts which are constantly flowing through your conscious mind. These visual thoughts happen so fast, we are typically not

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Chakra

First Chakra – The Root or Base Chakra is located at the base of the spine.  The color of this chakra is white which means purity.  It relates to our security of self, self esteem and

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