This recipe balances the four elements in the body: Earth, Air, Fire and Water.

The recipe for this Oatmeal formula is:

Combine (1/2 squeezed lemon + 1 teaspoon of honey + 2 raw organic egg yoke (duck eggs has more nutrition than chicken eggs, discard the white of the egg and a tablespoon of turmeric).   Add one cup of natural raw organic uncooked rolled oats, no water,  to the combine mixture and enjoy!!!!  UNCOOKED. 

There is enough moisture from the raw egg yoke, honey and lemon mixture to be absorbed by the rolled oats.  Use just enough oats to leave the final mixture moist.